This calculator uses your personal details and the distance you’ve walked to calculate your estimated walking speed and the total distance covered. It’s designed to give you an accurate assessment based on your individual characteristics and walking performance.

Anyone looking to track their walking progress can benefit from this tool, including fitness enthusiasts, individuals in rehabilitation, or those simply wanting to monitor their daily activity. It’s particularly useful for setting walking goals and tracking improvements over time.

You’ll need to provide details such as your age, gender, height (in feet, inches, or centimeters), weight (in kilograms or pounds), and the distance you’ve walked (in feet). These inputs help the calculator accurately assess your walking performance.

Yes, while the calculator provides a general estimate, it can be used for walking on various terrains, including flat surfaces, hills, or trails. Keep in mind that the results may vary slightly depending on the type of terrain you walk on.

You can use the calculator regularly to track your progress. Whether you’re walking daily, weekly, or on a specific schedule, it’s a helpful tool to measure improvements and adjust your walking goals accordingly.