You can contact our customer support team through the contact form available on our website, or by sending an email to support@vitalstatcalc.online. Our support team is dedicated to assisting you with any questions, technical issues, or concerns you may have regarding our calculators and services. We strive to respond promptly and provide the assistance you need to ensure a smooth experience with our tools.

Our calculators are typically available as free tools, providing users with basic functionality at no cost. We strive to maintain our goal of providing everyone with the best opportunity to focus on their health without limitation.

The BMI Calculator is a tool designed to assess whether an individual's weight falls within a healthy range. By inputting your height and weight, the calculator computes your Body Mass Index (BMI), which helps determine if you are underweight, at a healthy weight, overweight, or obese. This information is valuable for understanding your overall health risk and can guide you in making lifestyle and dietary adjustments if necessary. It is important to remember that while BMI is a useful screening tool, it does not account for muscle mass, bone density, or distribution of fat, which can also affect your health.

The Water Intake Calculator provides personalized recommendations for daily water consumption based on various factors such as your age, weight, activity level, and overall health. It calculates the amount of water you should ideally drink each day to stay properly hydrated. Proper hydration is essential for maintaining bodily functions, supporting metabolism, and promoting overall well-being. By using this calculator, you can ensure that you are drinking enough water to meet your body's needs, which can vary depending on factors like physical activity and environmental conditions.

The Keto Diet Calculator helps you tailor your ketogenic diet by determining the ideal amounts of carbohydrates, proteins, and fats to consume each day. By entering details such as your gender, height, weight, age, activity level, and dietary goals, the calculator provides you with specific macronutrient targets. These targets are designed to help you maintain a state of ketosis, which is essential for the effectiveness of a ketogenic diet. This tool is particularly useful for individuals following a keto diet for weight loss, improved energy levels, or other health benefits.

To use the Walking Test Calculator, you need to provide several pieces of information: your age, gender, height (which can be entered in feet, inches, or centimeters), weight (in kilograms or pounds), and the distance you have walked (measured in feet). This data allows the calculator to estimate various metrics related to your walking activity, such as the total distance traveled and potential calorie burn. By analyzing these factors, the calculator helps you gauge your level of physical activity and its impact on your health and fitness goals.

The Blood Type Calculator predicts the likely blood types of a baby based on the blood types of the parents. By inputting the blood types of both parents, the calculator estimates the possible blood types of their child, helping to understand the inheritance of blood group characteristics. It can also work in reverse, providing information about the potential blood types of the parents based on the child’s blood type. This tool is useful for understanding genetic inheritance patterns and can be of interest for family planning or genetic counseling.

The Diet Chart Calculator assists you in planning your daily food intake according to specific dietary goals. It requires you to input details such as your calorie requirements, food preferences, and country of residence. Based on this information, the calculator generates a personalized diet chart that helps you manage your nutrition more effectively. Whether you are aiming to lose weight, build muscle, or simply eat healthier, this tool provides a structured approach to meet your dietary needs and preferences.